Tilapia
Healthy, sustainable and mild tasting.
Tilapia is a great alternative to wild fish
Health experts recommend at least two servings of fish a week. If we relied on wild fish alone, we would need four planet Earths. Aquaculture is ideal to make up the volume that wild catch cannot provide.
Tilapia aquaculture is six times more efficient at converting plant-based feed into animal protein than cattle farming. With its small environmental footprint, tilapia is a highly sustainable substitute for popular wild fish like salmon.
Tilapia is a healthy choice
Tilapia is one of the best sources of healthy protein. It has about as much omega-3 as other popular seafood like cod and yellowfin tuna, and more fatty acids than chicken or other meat. It is also full of vitamin B12 and provides high-quality protein with no carbohydrates.
Tilapia is therefore a healthy choice for consumers and an excellent part of a balanced diet.
Tilapia is a mild-tasting fish
Whether sautéed, baked, boiled or fried – the versatility of tilapia lets you create a wide variety of delicious fish dishes. Mild tasting, with a firm texture, it is appreciated by everyone from the most discerning chefs to the youngest child.
